Friday, March 3, 2017

From size 8 to 18: Chanelle Hayes opens up about yo-yo dieting and 'extreme' weight gain

Weight Loss Diet - BingNews
From size 8 to 18: Chanelle Hayes opens up about yo-yo dieting and 'extreme' weight gain
Former glamour model Chanelle has always yo-yoed with her weight, having been a size 8 in 2008, going to a size 16 in 2013, then slimming back to her original size in 2014. She shot to fame after appearing on Big Brother back in 2007 and fans have ...
10 harsh truths about losing weight that no one will ever tell you
Body transformations can certainly be incredible, but it’s more than just weight loss — it’s a lot of work ... It’s probably a case of your diet, then. A body change depends upon what you eat more so than how much you work out.
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Bad Diet in Youth May Up Early Breast Cancer Risk
THURSDAY, March 2, 2017 (HealthDay News) -- A poor diet while young may do more than just make it tough to fit into a pair of jeans: New research suggests it might also raise a younger woman's risk for breast cancer. "A diet high in sugar, refined ...
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How To Lose Weight If You Hate Working Out - Women's Health

Women's Health
How To Lose Weight If You Hate Working Out
Women's Health
Bottom line: You don't have to hit SoulCycle three times a week or go HAM at the gym every time you visit to lose weight. “If you really don't like exercising, think more in terms of movement,” says Fleming. “Instead of spending 150 minutes per week ...

lose weight in a month - BingNews
Lose Weight Without a Scale
Even if your goal is weight loss, the numbers aren't giving you all the information ... "Freedom from the scale is so liberating!" After a few months, friends and family kept telling me I was shrinking and losing weight, but I kept saying, 'I wish!
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