Thursday, March 23, 2017

10 Simple Tricks Helped Me Actually Lose Weight on Vacation - Reader's Digest

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10 Simple Tricks Helped Me Actually Lose Weight on Vacation - Reader's Digest

Reader's Digest

10 Simple Tricks Helped Me Actually Lose Weight on Vacation
Reader's Digest
1-I-lost-weight-on-vacation Courtesy Katie Dunlop of Love Sweat Fitness Katie Dunlop, blogger at Love Sweat Fitness, committed herself to exercising every single day of her recent European vacation, but that doesn't mean she wasted hours in the hotel gym.

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How to Lose Weight Fast. Exercise daily, set realistic goals, and keep up the cardio. Be sure to count your calories, watch your portion sizes, and to never skip a meal.
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These days Jennifer Lopez is one of the most well-known, and well versed stars in the world. She’s a triple threat who’s mastered, singing, dancing and acting - plus she’s got a body that could KILL at age 47. But while we know her as J Lo, to ...
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