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How to Lose Weight Fast. Exercise daily, set realistic goals, and keep up the cardio. Be sure to count your calories, watch your portion sizes, and to never skip a meal.
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Cookbook promotes Mexican heritage diet: beans, squash, herbs and seeds
Huaraches aren't just for wearing. Apparently, they're also for eating. Made with a nopal, or prickly pear cactus, with the needles removed and cooked, a huarache is part of the Mexican indigenous diet that two California professors hope to revive in this ...
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6 Expert-Approved Ways To Lose Fat Fast
When it comes to reaching our weight-loss goals, we've got about as much patience as we do sitting in traffic when we're already late for work. But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's ...
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