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A BMI between 25 and 30 will give you the green light to tackle your weight loss goals with these doable daily hacks. For those of you who have already been at it for awhile with little to no results, don’t give up yet! Take a look at the 20 Ways To ...

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AskNadia: Why I Am Going to Stop Taking My Insulin

I have type 2 diabetes and am overweight. I want to get off my insulin and have decided to fast to lose weight and stop taking my insulin. I bought a cleanse and diet package. I do not want to go to my Doctor because I am scared he will talk me out of it.

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