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If You're Trying to Lose Weight and Failing, Read This
Plain and simple: diets don't work. You can't sustain an eating plan that is too restrictive. Of course, you won't lose weight on a diet of doughnuts alone, so eat healthy most of the time and allow yourself a little splurging to prevent feeling deprived ...
5 Small Tweaks You Can Make To Your Diet To Help Lose Weight
Despite decades of quick fix books, extreme diet plans and health foods, the only full-proof way to lose weight is to eat healthily and do more exercise. Sorry about that. There are, however, some tricks you can deploy to help combat hunger and suppress ...
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Mourning the loss of a TV show
When we invest our time in television, it’s because a story seems cool – or a concept seems like it might hold a little weight over time – so we set ... second – but because life is moving by so fast, so do the episodes. You wish time could go ...
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RT @afualareine: I have one month to lose weight and be sexy at my gala. Fuck my entire life.
RT by: Maryjane Hurst @MaryjaneHu945
RT @afualareine: I have one month to lose weight and be sexy at my gala. Fuck my entire life.
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lose weight in a month - BingNews
Holly Holm 'open' to fighting Cris 'Cyborg' Justino in December
"[But] I'm not going to take a fight at 135 pounds one month, and then the next month it's, 'Oh hey, do you want to fight Cyborg at 145?' "This is me going outside of my weight class and ... handed Ronda Rousey the first loss of her MMA career in November ...
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Weight loss: Will the simple exercise of walking get rid of belly fat? - Express.co.uk
Express.co.uk | Weight loss: Will the simple exercise of walking get rid of belly fat? Express.co.uk Losing weight on the stomach area is important according to the NHS. They say: “Many doctors now believe that when it comes to your health, your waist measurement is important. “Having a large amount of tummy fat (compared to fat around your bottom or ... |
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