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Delicious and Healthy Foods that can Aid Quick Weight Loss Obiaks News (blog) Nutrition plays an important role in a weight loss journey, the right combination of healthy and weight loss foods can quicken weight loss and make one see the desired result in no time. Research has shown that combining a good amount of these weight ... and more » |
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Obese woman drops 6st naturally in just 15 months after following THIS diet
But the early years practitioner's junk food habit – which also saw her scoff more than half a loaf of white bread, four chocolate bars and four packets of crisps a day – meant her weight rose to 14st 7lbs. Chelsea was mortified when she saw pictures ...
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3. Get an online weight loss buddy to lose more weight. A University of Vermont study found that online weight-loss buddies help you keep the weight off.
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